Standard Weightlifting Barbell, Chrome Plated Solid Steel Bar, 5FT/6FT/7FT, 300LB Capacity, with Knurled Grip , for Powerlifting, Strength Training, Home Gym Workouts, Multiple Size[Solid Chrome-Plated Steel Barbell]Made from solid alloy steel and finished in polished chrome, this 1-inch diameter standard barbell offers both durability and a sleek, professional look—perfect for any home or commercial gym setup.[Threaded Ends with Lock Collars]Designed with threaded ends and included lock collars, the bar ensures a secure and safe workout experience while making it easy to change weights during your routine.[300LB Weight Capacity]Engineered to handle up to 300 pounds, this bar supports most strength training needs. Compatible with all standard 1-inch hole weight plates.[Knurled Grip Design for Control & Safety]Features strategically placed knurling for a non-slip, comfortable grip. Offers better control and wrist support during exercises like bench press, rows, deadlifts, and squats.[Versatile Use – Ideal for Full-Body Workouts]This standard barbell is great for a wide range of strength training exercises. Whether you're a beginner or experienced lifter, it's an essential tool for building total-body strength. Weight plates not included.